Well, I found the gym up here on site, and have started on my training program. See my Training page for details. I went for a stroll in the park and a short cycle. It's a starting point, and better than sitting on my backside in front of a computer... hang on, that's what I am doing now!
My coach has also said he'll write a "Coaches' Corner" page for me, so that you can see his side of the training story.
Yes, I have a coach! That's almost professional of me :) My mate Brad, who I met a few years ago now in Port Hedland when we were working up there one summer, knows a couple of things about bicycles and has kindly offered to give me some tips, and maybe even some fashion advice on what kind of lycra to buy.
Watch out for the link to the right, soon to join the others.
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